I had a great meal at Tandoori Knights an off beat take out restaurant. they have a wide selection of chicken and fish. The food is cooked fresh right in front and takes about 5 -7 minutes to get cooked. We were told that there is NO use of oil in the cooking process. The food is marinated in yogurt and spices. Try thier Chicken Malai tikka or the Chicken tikka in a naan.
The naans are so fresh and soft cooked there. We could not get any trace of oil in the food. A wonderful place for the money's worth.